Pilates Classes

I believe Pilates is more than just exercise – it’s a path to strength, flexibility, and balance. Whether you’re a beginner or an experienced mover, our classes are designed to support you in building core strength, improving posture, and moving with greater ease.

Why Choose Pilates?

Pilates is a low-impact, full-body workout that focuses on controlled movement, breath, and alignment. It helps:

• Strengthen your core

• Improve flexibility and coordination

• Relieve stress and tension

• Prevent injury and support rehabilitation

My Classes:

We offer a variety of classes tailored to different levels and goals:

• Mat Pilates: Build strength using your body weight and small props. Perfect for all levels.

• Beginner Basics: A gentle introduction to Pilates, focusing on foundations and form.

• Core & Alignment: Deepen your understanding of core activation and postural balance.

• Private Sessions: One-on-one instruction tailored to your body and goals.

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Class Schedule - Click Here

Meet Your Instructor

Holly is a certified Pilates instructor with 10 years of experience. Passionate about mindful movement and functional strength, 

Join Us

Ready to feel stronger, taller, and more connected to your body?

Book your first class today and experience the difference Pilates can make.